How Meditation Connects You With Source/God (Law of Attraction)

Health & Wellness, Inspiration, Love, Meditation, Uncategorized

How Meditation Connects You With Source/God (Law of Attraction)


How does meditation connect us to our Source? To our Inner Being? I wanted to explore the understanding of why meditation is so necessary to establishing our realignment with God.

It is important to remember that our connection is never lost with Source. Our connection is ALWAYS present with our Inner Being, it is merely that we kink the flow of Source in our life.



3 Reasons Meditation Is Necessary to Manifest Your Desires (Law of Attraction)


3 Reasons Meditation Is Necessary to Manifest Your Desires (Law of Attraction)



Hi my beautiful friends!!

So here are 3 reasons meditation is necessary to manifest your desires!!

Obviously these are not the ONLY 3 reasons why you should meditate. However, for our purposes here I wanted to give you 3 reasons why meditation is necessary for you to manifest your stuff…to get the goods!!

There are far more than 3 reasons to meditate…as there are a plethora of benefits in all areas of our lives (physical, mental, emotional, spiritual health) that meditation has.

The 3 reasons are:
1) Release resistance to well-being
2) Increase your vibrational frequency
3) Increase awareness of well-being flowing in to your life
BONUS 4) Spiritual growth

I hope this video inspires you to begin, or reintroduce, a meditation practice! I know that the benefits have transformed my life and it will do the same for you!

All My Love,


~Instagram: zachtavcarlifecoach


~Life Coaching in Reno, Nevada or online:

~Personal Training in Reno, Nevada or online:!personal-training/

Inspirational quotes, life coaching reno nv, personal training reno nv, Zach Tavcar

Do You Ever Feel Unworthy?



The last few months I have been asking myself a lot of questions. Analyzing the essence of who I am, analyzing who I am as a human being, analyzing if I am on the right path, analyzing if I’m doing what I came to be human to do, analyzing if I am worthy enough.

For whatever reason, I have been getting very honest with myself, very authentic with myself. I may not always be expressing that, but that is also something I have been working on these last few months. It seems as though the last few months have brought me back to where I was seven years ago where I took some of the biggest steps forward in my life, mostly my spiritual life and the way that affected the way I lived in the world. Simple truths such as…life mirrors who we are…if we need more from our partner give more to ourselves…nothing can stop you from your dreams but you…and a few others.

However, as I began to analyze these repetitive thoughts I started noticing a pattern. In my relationship I started asking my wife to change this or that because that is what I thought I needed to be a certain way towards her. In order for me to feel sexy I needed her to do this or that. In order to feel “masculine” I needed to be the main money-maker. In order to feel worthy for her I…oh.

Wait a second, was I just about to say in order to feel worthy I needed her to show me my worth? Did I need her validation from something she has never asked me to be? Did I really need to be any of those things for her to love me openly? Did I need to become something other than the person she met, fell in love with, and married for her to stay in love with me? Did I need to change because she wanted me to change or was I asking myself to change as a result of not loving myself enough and not feeling worthy enough in myself?


A few weeks ago I was on Instagram and heard a song called, “Wild Enough” by the artist Elina. I suggest you go listen to it. However, the song asks if she is wild enough for her partner. As I listened to that song, my mind finally caught up to what my heart was feeling. Unfortunately, as cocky as I like to be, I haven’t felt enough for my wife in a while. Not because she has ever asked me to be anything else, or do anything else, or has she ever given me any indication that I’m not enough for her. I haven’t felt enough because I HAVEN’T FELT ENOUGH.

I created an image in my own mind that I wanted to be as a result of the imaginary fantasmic illusory mirage I thought a good husband should be. And not only that, I started to dumb myself down in the world as a whole. I stopped dancing! I stopped singing! I stopped sharing my Light to its fullness because I thought I had to be something other than who I was as a result of becoming a man! Bullshit! I became not enough for my woman in my own mind because I wasn’t enough for myself. I wasn’t enough for who I know I am.

I diminished my Light in the world because I became a manager and a small business owner and a thirty year old and a this and a that and a la-ti-fucking-da!! I stopped sharing my Light in its fullness. I hid my Light, not because my wife asked me to, not because anyone asked me to, I hid my Light because I thought that is what the world was asking of me as I grew older. And yet here we are having this little conversation.

My unworthiness had nothing to do with anybody else. It had absolutely NOTHING to do with my True Love not loving me for me. It had everything to do with ME not loving me for me. I have been hiding.

Inspirational quotes, life coaching reno nv, personal training reno nv, Zach Tavcar

I have been hiding for fear of not being accepted fully. Not just fear of not being accepted by my wife, but not being accepted by the world as a whole. What if I share my Light and the world rejects me? What if I share my Love and the world says that’s not enough? What if I’m not enough? Low and behold, my perfect True Love, reflected that back for me. She did nothing but be herself and remind me that I have to look inside. The whole time I had felt unworthy for her because she is the embodiment of the world for me. She is my gift as the perfect extension of the Divine Feminine for me to show me how I am living in the world.

Oh, what a gift she is to call me on my bullshit, to stand strong in her beauty and declare that I can be nothing less that the embodiment of Light for her. What a reminder she is that I am hesitating in taking her body just as I hesitate in claiming my place in the world and taking the world with wild abandon. What a perfect extension of Kali to tear my head off because she knows my strength and to show up as anything less than the king she deserves will not be tolerated. In her radiant chaos destroying all illusions I have created for myself until I am stripped to my core only to be revealed whole once again. Accepting nothing less than my full presence of Light to take her openly without hesitation and do the same with the world.

Goddess Kali, Kali

I became something I am not. I became victim to the world that has entrapped so many of us. Forgetting the True Essence of who I am. Forgetting fully and truly that hiding my Light does a disservice to the world that called me forth, just as my Queen called me forth. Doing a disservice to the world that chose me, just as my Queen chose me.

My unworthiness had nothing to do with my wife, my family, my friends, but everything to do with me. For me, however, I have a partner who is EXACTLY what I need and everything I want, who reminds me of who I am in every moment. She calls me on my bullshit, she reminds me of my greatness, she humbles me in my arrogance, she sees through my diminishment and calls forth my radiance. She accepts nothing less than my True Self even when she doesn’t know she is doing it.

I am blessed beyond belief to have such a partner, and yet I may still find myself feeling unworthy for her.

As I write this I am reminded that it doesn’t take a partner such as mine to be reminded of your worth, it takes an acknowledgement of where we started. Before coming forth into our bodies we were Source. Once we came into these bodies we remained as Source, but developed some amnesia. Finding our worth begins with remembering we are the Essence of all Life. Then remembering that we chose our forms to come forth into. Going on, reminding ourselves that Source doesn’t make mistakes and that we are here to learn and grow. Finally, giving ourselves a break while also being as real and authentic with ourselves as we can. Breaking free of the chains of our own minds, of the societal norms we accepted that we should be, and instead asking ourselves what our deepest desires are. Really digging deep and asking what is is that we truly want to be, or do, or give more than anything else in the entire world. Once we are aware of that answer taking the steps, even if they are baby steps, to moving into that…even if it’s writing a post about worthiness.

Remember your beauty, remember your radiance, remember your worth…not for me, not for your partner, not for your family, not for society, but because you have and always will be beautiful, radiant, and worthy. No questions asked.

All My Love,




How do you know if you’re connecting with God, with your Higher Self? How do you know if you are on the right path? How do you know which direction to take? How do you know if your Higher Self/God is recommending a different choice?

Plain and simply, you will know by the way you feel. You will learn through practice how to listen when God, your Higher Self, is guiding you to a specific path. You will know you are connected with God by the emotions and feelings you receive after asking a question, or by what you are thinking.

Law of Attraction Success Story (How I Healed My Body)


Law of Attraction Success Story (How I Healed My Body)


This is my law of attraction (LOA) success story on how I healed my body! To be more specific…how I used the law of attraction to heal my femoral head (hip bone) after being diagnosed with avascular necrosis in my right femoral head. For those of you who have not heard of this before, avascular necrosis is a bone death (necrosis) because of no blood supply (avascular). To the medical community the only option for treatment at the stage of my diagnosis was a total hip replacement. This is my story of how I healed it, without surgery, by utilizing the law of attraction and other methods.

All My Love,






This is without question one of my favorite quotes. The first time I read this was in the book series, The Life and Teachings of the Masters of the Far East. I was 22 years old and having been studying the Law of Attraction habitually for the past three years I was at first put off by this statement. My ego had been heavily stroked as a result of feeling that I was the ultimate creator of my reality, Zach the body, not fully understanding the depths of which I was mistaken. However, as I was physically unable to put down the books, my consciousness expanded more so than I could imagine. By the end of one week, and three books later, I understood the true meaning behind that quote. I’d like to share with you after nine more years of inner work, research, and consciousness expansion, how I understand those words.


I’d like to throw another quote into the pot though before we go further,


human beings 1

“We are not physical beings having a spiritual experience. We are spiritual beings having a human experience.” ~ Pierre Teilhard de Chardin.


If we look at the similarity between these two quotes we can see how important it is to begin to look at our lives as spiritual beings, rather than heavily dense physical entities. This is also, in my opinion, the most difficult aspect of entering into a human body. As we enter into these bodies forgetting our true nature we tend to get so distracted and lost that we can often go our whole lives not remembering the beauty of who we are. Day after day we wake up and see this meat suit in the mirror and rarely take the time to ask ourselves, “Who is viewing this body?” We get taught in school that our brain is the perceiver of the experience, thereby stopping the questioning of who the true observer is. All the while still calling it “my body.” Hardly do we ask, “If it is ‘my body’ then who does it belong to?”


However, once these questions become reignited in our consciousness, we finally take the quest inward.


We begin to take the quest, which brings us to recognize that there is a perceiver of the experience, a perceiver of the body, but yet we have within us an innate knowing that we have the capacity to shape the world outside of us. So, we journey deeper within, asking who the “ME” truly is. We are not satisfied with the simple explanation of purely being physical bodies with hormonal responses, neuro-muscular signals, etc. We can’t help but ask, “Who am I? Who am I? Who the hell am I?” Yes, I HAVE a body, but why the heck do I feel so interested in the after-life? Why am I fascinated by miracles? Why does the unknown intrigue me so much? Okay, so maybe that was me, but I bet we aren’t so different.


Now we have all these questions, and we begin to have experiences that some call coincidence, but they just keep happening too frequently to be mere random happenings. So, then we find books, and people, and YouTube videos explaining the phenomenon called synchronicity, and realize that maybe the body isn’t all that we are. We start to see in our daily life that as we focus on something, it begins to show up more frequently in our lives. We think of someone and we run into them. We think about how wonderful it would be to have more money then hear of a story about rags to riches. We see in our mind how wonderful a healthy body would feel and all of a sudden we begin to get better. Then BAM! It starts to resonate and make more sense.


Alright, so maybe that was my experience. As a result of my experience I learned a thing or two, and I remembered a thing or one hundred. So, if you’ve made it to this paragraph…congratulations!!! Now it’s time to get preachy…


I want you to remember that you are far beyond what you could ever conceptualize. As you ask those questions in the previous paragraphs you will realize that the “Father within” is not the “you” that you see with your eyes, but the “You” that observes through your eyes. You are a soul, a spiritual entity, inhabiting a body for joyful expansion, for learning, for fun, for Love. You came to be the experiencer of life, to play, to laugh, to cry, rather than sit in a library and learn about the experience. A book can only take you so far, but a journey walked can take you anywhere. The Father that dwelleth within you is the True You. That is the real You…the eternal Self, the Atma, the Christ consciousness.


We get so lost so easily in just being the body, but that is truly the tip of the iceberg. You are an infinite being, getting the opportunity to live an earthly experience. You have been here before, and you may very well likely come back. This experience is not for the faint of heart, or the weak-minded, it is for the strongest souls in the uni-verse. You are one of the souls! But you have forgotten that. I just want you to remember, even if for a brief moment. How many times has something so simple and so magical happened? Do you really think it was because you were lucky? It is because you are an eternal, divine, magical creator. Not you the body, but You the consciousness. Do you know why it is important to meditate? Because through meditation you remember that truth. You remember that you are an infinite, eternal, divine, creative being inhabiting a physical body for a short while. Can you even comprehend eternity? How about a billion years? How about a million years? How about 100,000 years? How about 10,000 years? We can’t possibly conceive of the vastness of our Eternal Self because our conscious thinking mind is stuck looking at the minuteness of our current physical self. Hence the reason we go deeper into the depths of our being through meditation and by doing so align with that Eternal Self, the Father within.


You aren’t going to create magic if you keep seeing yourself as this tiny little body that a rock could so easily crush. The Father that dwelleth within you, the Eternal, Divine Self that you truly are, doeth the works. How true is the statement, “Let go and let God.” That God is the REAL YOU. Not a white bearded man in the sky but an infinite Presence. The Father that dwelleth within, dwelleth within all things. We try to rationalize an Infinite Eternal Presence, by saying, He is the Father, The Son, and The Holy Spirit. Well my beauty, you have the Holy Spirit within you, therefore by deduction you are all three. Where the Spirit resides so does the Father. You are that Eternal Presence. The issue is that we get lost in this magnificence because the “little you,” the body you, has an incredibly hard time conceptualizing this. That is why the intellectual you will never fully know the magnitude that is your true divinity. The way to your deepest knowing is not through your mind, but through your heart. It must first be felt, be experienced, and then through feeling it again and again and again the mind becomes able to conceptualize it, to finally give in and acknowledge your grandeur.


You may have heard this before, this may be your first-time hearing this, but either way it is because you know this fully within the depths of your heart, you simply are afraid to acknowledge it. Your conscious mind, your ego, is afraid to acknowledge this because if it loses its grip, who do you then become? This is the fun part. As you transcend the ego, you get to play more openly, more freely. You no longer become victim to your ego, but you have ultimate control over how you wish to experience the world and allow the ego to be a fun tool in your consciousness toolbox.


You are reading this because it is your time of transition. It is your time of consciousness expansion. You are moving beyond that which you thought you were, to that which you truly are. How do you speed this process up you ask? Meditate. Practice letting go through your breath. Make a practice of also observing your surroundings and asking yourself, “Who is observing right now?” These two practices will move you deeper. Also, talk to that aspect of yourself, your Higher Self, your angels, Divine Spirit, Source, whatever you like to call it. Once you talk, shut up and listen! Listen to what you feel. Listen for ringing in your ears. Listen to sensations in your body. Just listen. Be playful with all of this. Don’t take it so seriously. Release the attachments to your life. Releasing attachments doesn’t mean to stop caring. It means that whatever the circumstances you will still love openly and deeply and not be thrown by the storms of life. You will step out onto the water and declare yourself an extension of the Infinite. You will declare yourself the Christ child. You will know whole-heartedly that this body is purely a fun vessel in which you get to have your earthly experience. You will finally embrace your eternalness and begin to create the life you wish. This is bliss. This is true freedom. This is why you are here. “My Father and I are One.” Let those words ring throughout your body, throughout your consciousness, nothing could be closer to the Truth.


Leave a comment or question and we can expand together.


All My Love,





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