The parable of the starfish is a short story that reminds us of the importance of every one of our thoughts, words, and actions. It may be a Buddhist story, it may be a story of Jesus, but what it truly is is a reminder that you are important. It is a reminder and story that you are needed and appreciated for every thought, word, and act of kindness that you provide.I hope it helps you as much as it helps me.
I wanted to share some insights with you that greatly helped me overcome my fear and anxiety. I also wanted to share what practices that most benefited me in overcoming my fear and anxiety. This is merely a video of the knowledge and wisdom that greatly helped me live the most joyful and free life possible. It is in no way to minimize the hardships of fear and anxiety. Yet, these principles are so profound that when we can truly accept the truth that we will get sick, we will die, and all of life will change life can open up for us and we can see that each moment is a blessing. The simple teachings of Buddha and his four noble truths can have a profound effect on our ability to let go of fear and anxiety. I hope that these will help you as much as they helped me.