How I RAISE My Vibration (Law of Attraction Techniques) [Video]

Inspiration, Law of Attraction

Hi friends,

Here are some of the ways, and techniques I use, to RAISE my vibration. These are some of the practices that I have used for over 14 years that have helped me manifest my perfect relationship, manifest perfect health, and manifest a career I love. Raising your vibration, your vibrational frequency, is the key to living the life that is meant for you. I hope these tips and techniques help you as much as they have helped me.

All My Love, Zach

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~Instagram: zachtavcarlifecoach



Manifest Fast (Law of Attraction and Emotion) [Video]

Inspiration, Law of Attraction, Meditation

Manifest Fast (Law of Attraction and Emotion) [Video]

If you want to manifest faster with the law of attraction you have to understand one thing fully…the importance of the relationship between your thoughts and emotions and how when they are married into the FEELING you will manifest faster than you ever thought possible!

I wanted to clarify this importance and hopefully this understanding of emotion helps you manifest faster with the law of attraction!!

All My Love,

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Parable of the Starfish (Short Story) [Video]

Inspiration, Meditation

Parable of the Starfish (Video)

The parable of the starfish is a short story that reminds us of the importance of every one of our thoughts, words, and actions. It may be a Buddhist story, it may be a story of Jesus, but what it truly is is a reminder that you are important. It is a reminder and story that you are needed and appreciated for every thought, word, and act of kindness that you provide.I hope it helps you as much as it helps me.

All My Love,

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How Meditation Connects You With Source/God (Law of Attraction)

Health & Wellness, Inspiration, Love, Meditation, Uncategorized

How Meditation Connects You With Source/God (Law of Attraction)


How does meditation connect us to our Source? To our Inner Being? I wanted to explore the understanding of why meditation is so necessary to establishing our realignment with God.

It is important to remember that our connection is never lost with Source. Our connection is ALWAYS present with our Inner Being, it is merely that we kink the flow of Source in our life.


Workout of the Day July 7, 2015

Health & Wellness, Inspiration

Physical Workout of the Day:

4 Rounds:

Set a timer for 60 seconds with 15 seconds of rest. For the 60 second interval do as many of the first exercise as possible, when then the beep hits rest the 15 seconds and repeat until all of the exercises are complete as such. Repeat this cycle 4 rounds.

Mental Workout of the Day:

Visualizing Your Desires 

For today’s meditation we will practice putting ourselves in the place of already having achieved our desires. Seeing as that all of our realities are fully and truly just a manifestation of what is happening internally with us, we are going to aim to direct that reality into experiencing something magical.

You can set a 10 minute alarm for this or you can simply do it as long as you please. Finding either a comfortable laying or seated position, close your eyes and begin to imagine something that you have been thinking about recently, it could be a new relationship, better physical health, a better career path, but imagine yourself being in that situation. If at first this is difficult, say to yourself, “Wouldn’t it be nice if…” and follow with the desired situation until you are able to see yourself in the circumstance you are wanting. Once you are there, play with what it feels like to be in the relationship, or having the partner, or going to work at your desired career path. FEEL how wonderful it is to be living in the experience! Stay there as long as you like and/or move on to a new desired outcome. Once you feel complete, just sit or lay there for a few minutes and let it sink in to your consciousness. Feel how amazing it is to be living such a life. When you open your eyes, know that you have set an energetic wave in motion which is attracting the exact desires and manifestations into your life.

Daily Prayer, Life Coach Reno Life Coaching

Daily Prayer:

“Oh Great Spirit, show me the infinite blessings that permeate through your all-Loving heart. Teach me through the guidance of my own heart, that Love is the ultimate gift. Thank you for your reminder of my eternal presence as an extension of You.”

You can see yesterday’s workout if you are wanting a fun game to raise your vibration and prepare you for your waiting manifestations 😉

If you liked this workout, feel free to contact me with any questions regarding life coaching and personal training services I offer…